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	<description>Quality Solutions to Lose Belly Fat Permanently</description>
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		<title>Keeping Fit When You Travel &#8211; No More Excuses</title>
		<link>http://www.slimfit101.com/uncategorized/keeping-fit-when-you-travel-no-more-excuses/</link>
		<comments>http://www.slimfit101.com/uncategorized/keeping-fit-when-you-travel-no-more-excuses/#comments</comments>
		<pubDate>Mon, 14 May 2012 22:56:41 +0000</pubDate>
		<dc:creator>Deane</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.slimfit101.com/?p=1798</guid>
		<description><![CDATA[Keeping fit when you travel is a challenge, but the biggest obstacle is in your head. I know how it is. I often let my healthy diet and exercise program go down the tubes when I&#8217;m on vacation or traveling for work, too. I&#8217;ve got my excuses lined up. I use eating out as an [...]]]></description>
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		<title>Prograde Metabolism, Lean, and EFA Icon Review</title>
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		<comments>http://www.slimfit101.com/reviews/prograde-metabolism-lean-and-efa-icon/#comments</comments>
		<pubDate>Wed, 09 May 2012 04:20:28 +0000</pubDate>
		<dc:creator>Deane</dc:creator>
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		<description><![CDATA[We talk about credibility, reputation and trust a lot. Well, there is one nutritional supplement company that meets these standards - Prograde Nutrition. I like to call it "the best little nutrition company you've probably never heard of". While this company is a top pick for many fitness professionals, with 100,000 customers and growing, its products are not available in stores. Unless you hang out in the right fitness circles, it would be very easy to have missed hearing about it.]]></description>
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		<title>Proactol Plus Review</title>
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		<comments>http://www.slimfit101.com/reviews/proactol-plus/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 07:03:16 +0000</pubDate>
		<dc:creator>Deane</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.slimfit101.com/?p=1107</guid>
		<description><![CDATA[If you are trying to lose weight, you may have found that diet and exercise just aren't enough. Sometimes we all can use some extra help. Make sure that the weight loss supplement you use is both effective and safe. One of the more popular diet pills available is Proactol. It is marketed as a clinically tested fat binder. Let's look closer.]]></description>
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		<title>Prograde Protein Powder Review</title>
		<link>http://www.slimfit101.com/reviews/prograde-protein-powder/</link>
		<comments>http://www.slimfit101.com/reviews/prograde-protein-powder/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 00:47:46 +0000</pubDate>
		<dc:creator>Deane</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.slimfit101.com/?p=411</guid>
		<description><![CDATA[Getting enough high quality protein in their diets is a common problem for many people who are trying to lose weight. Protein powders are, at first glance, the obvious solution. But not all protein powders are created equal. Prograde is a nutrition company that makes protein powder and other supplements. How does its protein powder stack up?]]></description>
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		<title>7 Minute Muscle Review</title>
		<link>http://www.slimfit101.com/reviews/7-minute-muscle/</link>
		<comments>http://www.slimfit101.com/reviews/7-minute-muscle/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 23:20:26 +0000</pubDate>
		<dc:creator>Deane</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.slimfit101.com/?p=854</guid>
		<description><![CDATA[&#160; What It Is 7 Minute Muscle by Jon Benson teaches a program of strength training that claims that you can create strength, burn fat, and  build muscle in 7 minute workouts. These workouts use equipment that you may not have at home and should be done at the gym. (Unless you are particularly well-equipped [...]]]></description>
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		<title>Every Other Day Diet Review</title>
		<link>http://www.slimfit101.com/reviews/every-other-day-diet/</link>
		<comments>http://www.slimfit101.com/reviews/every-other-day-diet/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 22:17:26 +0000</pubDate>
		<dc:creator>Deane</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.slimfit101.com/?p=847</guid>
		<description><![CDATA[&#160; If you are like most people trying to lose weight, you probably have tried diet after diet. Some may have worked for a while but then the weight comes back. We understand how frustrating it can be to figure out what to try next. If your hunger and cravings eventually overtake your willpower, no [...]]]></description>
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		<title>Truth About Abs Review</title>
		<link>http://www.slimfit101.com/reviews/truth-about-abs/</link>
		<comments>http://www.slimfit101.com/reviews/truth-about-abs/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 21:40:18 +0000</pubDate>
		<dc:creator>Deane</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.slimfit101.com/?p=51</guid>
		<description><![CDATA[Most of us know that to get the weight and shape we want, we must have the right kind of diet and do the right kind of exercise. But what is the "right kind"? There are so many fitness programs out there and they all proclaim to have the answer. Truth About Abs focuses on the all-important midsection, but it's about more than that. Let's investigate.]]></description>
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		<title>Cheat Your Way Thin Review</title>
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		<comments>http://www.slimfit101.com/reviews/cheat-your-way-thin/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 21:39:26 +0000</pubDate>
		<dc:creator>Deane</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.slimfit101.com/?p=49</guid>
		<description><![CDATA[&#160; What It Is Cheat Your Way Thin by Joel Marion is a scientifically-based nutrition program that teaches you to work with your body’s metabolism, instead of against it, to lose weight.  The concept behind this program is that since your body adjusts to traditional dieting by continually lowering your metabolism as you eat less, [...]]]></description>
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		<title>ProEnergy Whey Protein Powder Review</title>
		<link>http://www.slimfit101.com/reviews/proenergy-whey-protein-powder/</link>
		<comments>http://www.slimfit101.com/reviews/proenergy-whey-protein-powder/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 02:31:35 +0000</pubDate>
		<dc:creator>Deane</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.slimfit101.com/?p=711</guid>
		<description><![CDATA[&#160; What It Is ProEnergy Whey Protein Powder by EnergyFirst is an all natural protein powder made with pure whey protein isolate and sweetened with stevia, a natural non-caloric sweetener.  The whey protein isolate is cold pressed and comes exclusively from cows that are grass fed in pastures and free of Recombinant Bovine Growth Hormone [...]]]></description>
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		<title>Fat Burning Furnace Review</title>
		<link>http://www.slimfit101.com/reviews/fat-burning-furnace/</link>
		<comments>http://www.slimfit101.com/reviews/fat-burning-furnace/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 21:30:59 +0000</pubDate>
		<dc:creator>Deane</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.slimfit101.com/?p=47</guid>
		<description><![CDATA[&#160; What It Is Fat Burning Furnace by Rob Poulos is a complete nutrition and strength training program designed to save you an incredible amount of time. The logic behind it is that by increasing your muscle with time saving, full body workouts, combined with the proper nutrition, you will burn more calories all day [...]]]></description>
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